Have you ever had a day where the expectations people put on you make you feel like you're actually having some kind of huge stress applied to your body?
I feel like that today.
I don't want to leave this negative thought here with no rebuke to it...which means I'll leave this too. A reminder that we can handle the things in our life if only we carry them well, which means having the mental fortitude to recognize that there are things we cannot change but have to accept. And that mental exercise is what I'm going to spend the rest of the day practicing.